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This course can no longer be booked.

Barre

  • Started May 11
  • 120 Canadian dollars

About this class

Barre is a full-body, form-focused workout that harnesses the power of tiny isometric movements and extended holds to sculpt & strengthen you from your very core. A combo of pilates, yoga, and ballet, you'll contract the muscles in small movements for several repetitions AND use resistance bands & exercise balls to keep your body moving and your muscles guessing. Brave the burn - the stronger you get, the more your body will be energized 'round the clock."  No experience necessary.

Upcoming Classes

Cancelation Policy

Classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you register but do not attend. * Late comers will not be admitted.*

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