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Barre & Deep Stretch

  • 1 hour 30 minutes
  • 21 Canadian dollars

This class is a potent AND accessible combination of pilates, yoga, and ballet where you contract the muscles of your body in small movements for several repetitions. With an easy paced, low impact workout and a deep yoga stretch and savasana at the end, this is the best way to start your day and your week!! Everyone welcome. No experience necessary. * No class February 19 *


Upcoming Classes


Cancellation Policy

Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.


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