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Your cozy inclusive home for all things yoga reiki magic.
Kinda, Sorta Ashtanga
- 1 hr 30 min1 hour 30 minutes
- 21 Canadian dollars$21
About this class
Taking inspiration from Ashtanga Yoga, this class features sun salutations, warriors, balance and other poses you know but not necessarily in the way they've been traditionally practiced. We're throwing out the 'rules' and playing with creative sequencing, stretch bands, blocks, dowels and very light weights. This dynamic practice will challenge your body in a fun and supportive way. All experience levels welcome.
Upcoming Classes
Cancelation Policy
Classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you register but do not attend. * Late comers will not be admitted.*
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