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Kinda, Sorta Ashtanga

  • 1 hour 30 minutes
  • 21 Canadian dollars

About this class

Taking inspiration from Ashtanga Yoga, this class features sun salutations, warriors, balance and other poses you know but not necessarily in the way they've been traditionally practiced. We're throwing out the 'rules' and playing with creative sequencing, stretch bands, blocks, dowels and very light weights. This dynamic practice will challenge your body in a fun and supportive way. All experience levels welcome.

Upcoming Classes

Cancelation Policy

Classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you register but do not attend. * Late comers will not be admitted.*

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