Boutique Yoga Studio in the heart of historical Highlands.
Postnatal Yoga
Join our post baby community and find support for both physical and emotional challenges that come with this early stage of parenting. By using gentle movement, strengthening exercises, balancing asanas, breathing, and relaxation, postnatal yoga aids in the healing and recovery of the body and mind after giving birth. This class focuses on the new parent and is not a baby and me class, although babies are always incorporated if they want to be held, a selection of Montesorri toys are provided for various ages.
Upcoming Classes
Cancellation Policy
Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 5 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.
