Available Online

S.O.S. - Stretch on Sunday

1 hour
21 Canadian dollars

About this class

Feeling stiff? You're not alone! Our daily activities can leave us feeling stiff and sore. This class is the perfect antidote and will help you get ‘unstuck’ and soften stiff joints and muscles. We’ll begin with gentle movements to warm up the body then move through stretches and yoga poses designed to stretch, ease and relax the body. All experience levels welcome.

Upcoming Classes

Cancelation Policy

Classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you register but do not attend. * Late comers will not be admitted.*