Sacred Sundays

Join Christine and Jenn for an afternoon of self care and wellness.  Listen to the soothing voice of Christine as she guides you in a 75-minute Restorative Yin Nidra practice geared to help thoughts dissolve into sensing, feeling and awareness. Jenn will move around the room and offer gentle adjustments and/or massage to participants who are comfortable with touch. Afterwards, we'll create a take-home vision board.  Allow your imagination and intuition to guide you into what you’d like to cultivate, nourish or bring to life as we approach the New Year. During this time, Jenn will also be offering 15 minute mini sessions for participants as part of this beautiful afternoon. These sessions may include acupressure, gua sha, and auricular acupuncture to help participants relax and restored. Enjoy a snack, a cup of tea and settle in for an afternoon of wellness, community, and fun. All mini-sessions, materials, snacks and tea provided. To make the day more magical, we have partnered with Knox (next door) for other services booked for an additional cost. All Knox sessions can be booked at info@feelknoxgood.com Blowout $45 - 45min session Blowout with Indian Head Massage add-on $75 - 1hr session Indian Head Massage $75 - 30min session Massage Therapy $65 - 30min session Massage Therapy $80 - 45min session Massage Therapy $95 - 60 min session Facial Massage $135 - 60min session Facial Massage $80 - 30min session Express Facial $50 - 30min session Facial - $90 - 60min session Express Manicure $25 - 30min session Knox Manicure $45 - 45min session Knox Pedicure $60 - 60min session About Christine: Although Christine has practiced yoga most of her life, it wasn’t until she suffered the profound loss of her son Daniel, December 2014, that she found her way back to the mat for good. Through yoga she began to find peace, love, and joy again. While searching for answers, what she discovered was a softening into life and the true meaning of yoga practice. Yoga gave her the opportunity to slow down, breathe deeply and find her centre.     About Jenn: Jenn has been a yoga teacher since 2013 and has had passion for creating community and connection ever since. In June 2023, Jenn graduated from Macewan University as a registered acupuncturist and has been practicing since. Jenn has loved melding both yoga and traditional Chinese medicine to assist people on their healing journey.

Cancellation Policy

Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend.