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Yoga for Lunch

  • 1 hour
  • 21 Canadian dollars

About this class

Need a mid-day break? This class is the perfect opportunity to step away from your desk and move your body. We'll focus on releasing shoulder tension, stretching those muscles stiff from sitting and simple breathing to clear and calm the mind. Feel re-energized as you step into the rest of your day. All experience levels welcome.


Upcoming Classes


Cancelation Policy

Classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you register but do not attend. * Late comers will not be admitted.*

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