Prenatal Yoga

Join Chantal in our beautiful and cozy yoga room for a gentle and nourishing prenatal yoga class. This class is designed to help you feel more comfortable as your pregnancy progresses and helps you to prepare for birth. Learn information and practice key tools to help you cope better in labour; including the yogi approach on how to breathe, move and relax. Suitable from 15 weeks if new to yoga right up to when your baby comes. If you already practice you can start earlier, just let your teacher know. NO CLASS June 23

Cancellation Policy

Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 5 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.