Time to pump up those plies!

Suitable for beginners, people with injuries and seniors

A gentle flow class suitable for beginners and experienced yogis

Exploring the body's full range of motion.

Hatha yoga with some extra spice

Increase flexibility, decrease pain and discomfort.

Learn the foundations of a Vinyasa practice

A practice to bring you into true harmony.

Build the foundation for your yoga practice

Find & encourage comfort to relax the nervous system through meditativ...

Slowing down to develop strength and core connection

Get 'unstuck' with stretches and yoga poses.

Get 'unstuck' with stretches and yoga poses.

Receive calming reiki energy while nourishing the deeper tissues of th...

Step away from your desk and remove shoulder and hip tension.

Let’s Celebrate The Spring Equinox with 108 Sun Salutations & Yoga Nid...

Prepare yourself for deep relaxation.

Deeply relax with as your body is completely supported in longer held ...

Come experience the magic of candlelight meditation and yoga with us!

Nurturing and enjoyable preschool yoga class that combines movement, c...

Family Yoga is a fun way to spend time with your kids as they develop ...

Yoga Workshop for People Living with Chronic Pain

Creating Community