Meet our Instructors
We are a group of magical souls who are very passionate about yoga on all levels - physical, mental, emotional, spiritual and energetic. Yoga is one of the ways we can support ourselves in becoming balanced and healthful beings. Each of us brings a unique and thoughtful perspectives to our classes.
Isabel (she/her)
OWNER
Passionate about yoga and wellness, Isabel has been practicing for over 20 years. Her classes are for both the new yogi and the experienced one, teaching under the firm belief that our breath is medicine that can heal and transform us and that Yoga should be accessible to all.
500 YTT, also shares Kundalini, Yoga Nidra, Yin, Pre- and Post-Natal, Rainbow Kids Yoga, Reiki, Sound Bath & Barre
Janelle (she/her)
With 600 hours of training, Janelle thrives on creating safe and inclusive spaces, especially for those who’ve felt like they never “fit in”. She tailors her classes to be accessible so students can move on their mats in ways that feel safe in their bodies.
With a deep appreciation for yogis of the past, Janelle weaves the wisdom of ancient teachings with modern knowledge. She approaches community and studio classes through a trauma-informed lens, trying to create a space for students to explore movement and breath work.
RYT500,
Yin 30hrs
Mediation 20hrs
Rainbow Kids Yoga 50 hrs
Alyssa (she/her)
Alyssa has always found Yoga as her moving meditation and a divine connection to self. Since discovering Yoga in 2008, she knew she wanted to hold space for others to experience as much joy and growth on thier mat as Yoga has brought her. She is a forever student of the 8 limbs of Yoga teachings and is excited to share some of her learnings with you!
Nallely (she/her)
Hello, my name is Nallely (na-YEA-lee) and I’d love to be your yoga teacher. I’m a 200hr Registered Yoga Teacher, a 95hr Registered Children’s Yoga Teacher, and a certified Growing Up Mindful teacher. I’m also an experienced elementary school teacher. I enjoy planning dynamic and interactive yoga and mindfulness classes that help you feel your best!
I’m thrilled to be teaching at Highlands Yoga Room!
Kyla (she/her)
The first time I stepped on a yoga mat, I was 18 years old. Little did I know, I was embarking on a lifelong journey of self-care and self-discovery. Almost twenty (!!) years later, I’m now a certified yoga instructor and can’t wait to share everything I’ve learned with you. I am a certified 200-RYT and Yin teacher. My interests include yoga for 9-5 corporate workers and yoga for women, however I love to bring the joy of this practice to all bodies. My style is inclusive, lighthearted, and fun … let’s laugh and play along the way, shall we?
Maria (she/her)
I have always loved sports all kinds of sports. Never was there any sport I shied away from in fact I was always right there amongst the guys ready to go. Coming from a dance background it’s always come naturally for me to just move my body. Pilates has given me grounding. It’s has helped me link dance and sports into one. I look forward to meeting all of you and sharing my passion for fitness, Zumba & Pilates with you.
Makaela (she/her)
Yoga has been an integral part of Makaela’s holistic lifestyle for more than a decade. She is known for her bright, vibrant energy and philosophical wit. In class, Makaela encourages everyone to embrace their daily authenticity and practice intuitively. She provides guidance that is stimulating for both the body and the mind; while striving to create a safe space to cultivate meaningful connections to the self and to each other.
Marianne (she/her)
I believe that laughter is a necessary component of a yoga class. One of the things I enjoy most about teaching beginners is watching students become more aware of their bodies. There are amazing moments in our practice when our unconscious movements and patterns become conscious. I love to hear about your 'a-ha!' moments.
Marina (she/her)
Marina is a connector at heart. Her bright, bubbly and cheerful personality allows her to foster beautiful connections.
This is the result of connections she has made and a community that has been so pivotal to her personal growth journey.
Igniting a desire to offer others similar opportunities to grow into their best selves, Marina is currently in the process of taking her Reiki training and is avid hugger of both, humans and trees.
TJ (he/him)
I became a personal trainer and yoga teacher to try and help fill a gap that many of us have experienced – finding teachers and environments where students feel genuinely safe and listened to. I've taken specialized training in fitness accessibility, trauma-informed coaching, mindfulness, Yoga Nidra and other facets of health and wellbeing, to help me better meet that need. I love helping people reconnect to their body and find joy in both movement and stillness.
Chantal (she/her)
Chantal Eder is a passionate movement specialist, who focuses on Pre & Postnatal wellness. She is a certified Yoga teacher, postnatal fitness coach, Childbirth Educator.
Chantal’s in depth training with back care and alignment specialist Alison West, and subsequent prenatal training with Deb Flashenberg of NYC’s Prenatal Yoga Centre have helped form Chantal’s gentle yet fortifying practice. She helps her students explore the landscape of their movements, by bringing together mindfulness and strength training, creating a conscious body experience.
