Why Pain Persists

This 2 part series will empower you with the understanding of why pain persists in the body and how you can override the danger signals and regulate the nervous system with mindful movement, breath work and meditation. Experience the nurturing support of connections made within our safe and inclusive pain care community. Topics: April 20th 1pm - 5pm The Purpose of Pain Pain. It’s Complicated. May 4th 1pm - 5pm Perception is Everything. Exploring Your Edge. Class Plan: Opening Meditation & Introductions Neuroscience Education with video facilitator Neil Pearson, PT @paincareaware Followed by group discussion. Gentle Hatha & Restorative Yoga Practice Yoga Nidra Practice & Closing

Cancellation Policy

Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 5 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.