Sacred Rest: Rooted in Calm

I’d love to invite you to join me at the beautiful Rising Moon Studio for an evening of deep nourishment and connection — a time to pause, soften, and return to yourself.

We’ll begin in the studio with a gentle practice that combines mindful movement, a heart-opening cacao ceremony, and a restorative sound bath. These practices weave together to create a sacred space for you to release tension, quiet the mind, and feel more grounded and at ease. The cacao will open your heart, the movement will gently awaken your body, and the sound will guide you into a state of deep rest and renewal.

From there, the evening flows into the Nordic spa, where you’ll have plenty of time to immerse yourself in the elements — the warmth of cedar saunas, the invigorating clarity of a cold plunge, the soothing embrace of the hot tub, and the magic of…