Summer Solstice 108 Sun Salutations

Yogis traditionally do 108 Sun Salutations on Summer Solstice in order to express their gratitude and devotion to the practice.

Janelle will guide this challenging yet invigorating practice that will leave you feeling renewed and empowered.

There is this part of yourself that you tap into about halfway through, that carries you to the last one. This practice brings us to a state of focused moving meditation that builds inner heat and cleanses the body, allowing us to peel away unnecessary layers of thought and emotions.