top of page

Gentle Yoga

  • 1 hour
  • 21 Canadian dollars

Practice yoga in a way that completely honours your body. Gentle yoga allows space to bring peace, balance and harmony to our minds, bodies and hearts. We'll start with a soft breathing practice or meditation then explore various styles of gentle yoga, including comfortable Hatha stretches, easy flows, yin and restorative postures, and at times, meditation. This class addresses various needs and is suitable for beginners; people who have been away from yoga for a while, people with injuries and seniors.


Upcoming Classes


Cancellation Policy

Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 2 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.

bottom of page