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Soul to Sole & Sound Bath

55 Canadian dollars

Step into a journey of soulful expression and deep restoration in this unique African Dance & Sound Bath Workshop. We begin by awakening the body through the vibrant, heart-opening rhythms of African dance, grounding ourselves from the soles of our feet to the depths of our spirit. No dance experience is needed—just a willingness to move, feel, and connect with the energy of the music. After igniting our vitality through movement, we transition into a deeply restorative sound bath. Sink into stillness as the vibrations of crystal singing bowls, drums, and other healing instruments guide you into a state of inner peace, alignment, and renewal. This workshop is a fusion of movement and meditation, energy and ease, designed to help you release, recharge, and reconnect—mind, body, and soul. What to Expect: ✨ Guided African dance sequence with Masani to uplift and energize ✨ A grounding meditation to connect with your body ✨ A transformative sound bath for deep relaxation with Isabel ✨ A welcoming and heart-centered community ✨A fun, healing & profound experience. Come as you are and leave feeling empowered, refreshed, and reconnected from Soul to Sole.

Upcoming Classes

Cancellation Policy

Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 5 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.