Warm Gentle Yoga

Gentle yoga can be a great way to reduce stress and tension in the body. It is also a good way to improve flexibility and mobility. It is perfect for everyone, including those new to yoga and who want to take things at a slower pace. It often includes hatha yoga postures and breathing exercises. This class will be practiced in a 27 degree room.

Cancellation Policy

Drop-in classes and Friday Night Magic classes can be cancelled or rescheduled up to 5 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. * Late comers will not be admitted.* Workshops can be cancelled 24 hours prior to the start time by logging into your account. No refunds or class credits are issued if you sign up but do not attend. Healing Sessions can be cancelled or rescheduled up to 24 hours prior to the start time by logging into your account. No refunds or credits are issued if you schedule a session but do not attend.